Comfort Found in Love
Love goes hand in hand with comfort and joy. Most of us have been blessed to have experienced true, unconditional love at one point or another in our lives. And if we find a quiet time and place, and close our eyes, we can reach inside our memories to find at least one time when we felt 100% loved. Try this meditation. Sit or lie down in a quiet place. Close your eyes and get your body relaxed and still. To achieve this, start at your head and go down to your toes tightening and then relaxing every muscle. Once you are fully relaxed, think back to a time when you felt 100% complete and...
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